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Decided to try Dan John's Humane Burpee workout...decided to do multiple rounds with descending weight (2 rounds of 24 kg, 1 round of 20 kg, 1 round of 16 kg)....that was tough
Kettlebell Grip Push Up to Burpee - YouTube
Kettlebell Burpee | Just when you thought a burpee couldn't get any worse, we throw in kettlebells! How many can you do in a minute? Let us know below and keep a
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