Whoop vs. Oura Ring vs. Apple Watch for Optimizing Sleep and Workout Performance with Continuous Glucose Monitoring and One Meal a Day: Part 1
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The Oura ring: Personalised sleep tracking, plus heart rate, HRV, breathing, body temp etc - Harpreet Rai #169 — Tony Wrighton
![On Wearing Wearables and Fitness Trackers - My Three Months with Whoop, Oura and HRV (Part 1) - Consummate Athlete On Wearing Wearables and Fitness Trackers - My Three Months with Whoop, Oura and HRV (Part 1) - Consummate Athlete](https://consummateathlete.com/wp-content/uploads/2022/09/whoop-vs-oura-ring-rotated.jpg)